What is an infrared sauna blanket?
Infrared blankets are a compact and easy to use version of a classic infrared sauna. Aches and pains of everyday life build up and disrupt muscle movement and comfort – and infrared heat emitted is capable of relaxing your tense muscles. For some fast paced individuals, a sauna installed in their home is not an option.
What is infrared heat?
Infrared saunas use light to generate controlled heat. This type is often called “far-infrared” heat. The term is used to describe where the light waves falls on the light spectrum. The resulting heat from this process heats the body without heating the air around the user. This process used in infrared saunas will not create the massive amounts of steam that can cloud your vision and make breathing more difficult.
Health benefits of an infrared sauna blanket
There are numerous health benefits to a infrared sauna blanket including, weight-loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system. The controlled, timed heat, will cause the body to sweat and release toxins. The result is a loss of that excess body fat. Along with diet and exercise the infrared sauna blanket can maintain a healthy immune system and body weight. The loss of toxins creates that healthy immune system and can boost your metabolism accelerating the burning of body fat. Relaxation is another result of the infrared heat used in the blanket. The controlled heat calms and soothes sore muscles allowing the body to continue moving fast and strong throughout the entire day.